Author: heidibuol


“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” —John F. Kennedy



HAPPPY MONDAY! I hope everyone is enjoying their long weekend!

This list is one of my favorites from the archives of the old blog. I had to repost it, as it’s actually a list I refer back to often! In my experience, it’s so much EASIER to get stuck in a bad mood and stay there. I hope you make the effort to take some of these steps when you need a mindset refresh or just some more positivity in your day.

Continue reading “15 INSTANT MOOD BOOSTERS”


So here it is…

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the LIFE LIST as of today! as of right now.

if you follow the link, you will find the whole list on it’s own designated page that will constantly be edited and updated.

i am leaving this copy below in it’s current state, so I can see how far I have come and in a few years (when it’s hopefully all completed), I can always refer back.

Continue reading “LIFE LIST”

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Screen Shot 2017-09-01 at 7.47.00 PM

it is officially autumn. (in my book.)

what a great and exciting time to start blogging….AGAIN.
(insert crying laughing emoji here.) 

yep. i am restarting my blog.

so anyone who knows me, knows full and well that i have a huge life list (or “bucket” list, but i hate that word. it’s like you are dying. i’m living, people.) and on that list is “blog everyday for a year”. which i have successfully attempted since 2009.

this is not a joke.

i wish it was.

Continue reading “HI+HELLO”